Weigh In record (no journal entry) for 01 December 2018
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71.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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422 kcal
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Fat: 14.07g | Prot: 37.44g | Carbs: 38.46g.
Breakfast: Milch 1,5%, Whey Protein. Lunch: Hokkaido Kürbis, Aldi Paprika, Gurke (Geschält), Mozzarella Light, Tomaten. more...
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Gaining 1.4 kg a Week
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Comprida2000's Weight History
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