Weigh In record (no journal entry) for 01 December 2018
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95.5 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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502 kcal
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Fat: 15.45g | Prot: 22.62g | Carbs: 74.63g.
Breakfast: Хлеб Черный, Бананы, Вареное Яйцо, Помидоры. more...
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Losing 5.6 kg a Week
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vachagan.manukyan's Weight History
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