Weigh In record (no journal entry) for 30 November 2018
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1484 kcal
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Fat: 60.87g | Prot: 79.53g | Carbs: 146.21g.
Breakfast: Сметана 15%, Casuta Mea Творог 5%. Lunch: Тушеные Овощи, Куриные Котлеты, Edeka Макароны (Рожки) Цельнозерновые. Dinner: на Здоровье! Хлопья Кукурузные, Danone Activia. Snacks/Other: LAPMOL Big Lapik, Капучино, Печенье. more...
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Losing 2.1 kg a Week
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She likes the dark's Weight History
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