Weigh In record (no journal entry) for 30 November 2018
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85.9 kg
Lost so far: 4.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1267 kcal
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Fat: 65.46g | Prot: 91.39g | Carbs: 76.43g.
Breakfast: Honey . Lunch: Longhorn Steakhouse French Onion Soup (Cup), Cheese, Outback Steakhouse Prime Rib (8 oz). Dinner: Johnsonville Sweet Italian Sausage, Stouffer's Signature Classics Five Cheese Lasagna. more...
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Gaining 0.3 kg a Week
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Patricia16904's Weight History
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