Weigh In record (no journal entry) for 30 November 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1049 kcal
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Fat: 40.02g | Prot: 83.78g | Carbs: 86.83g.
Breakfast: Mamão Papaia. Lunch: Gomes da Costa Atum Ralado Ao Natural, Arroz Branco (Cozido). Dinner: Ovo, Seara Presunto Cozido, Hellmann's Maionese, Wickbold Pão de Forma Integral. Snacks/Other: +Mu Muke Chocolate, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 0.7 kg a Week
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PatiMomolli's Weight History
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