kbrammer's Journal, 31 May 10

Memorial Day, in memory of all loved ones who are gone and in honor of all men and women who serve in the armed forces may god be with you.

View Diet Calendar, 31 May 2010:
1288 kcal Fat: 35.69g | Prot: 67.33g | Carbs: 97.01g.   Breakfast: Iced Tea, banana. Lunch: steak sauce, top sirloin steak, wine, baby carrots, zucchini, broccoli. Dinner: Mushrooms, olive oil, Zucchini, Orange Pepper, Sockeye Salmon. Snacks/Other: Special K Bar, Strawberries, fish oil. more...
2554 kcal Exercise: Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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