Weigh In record (no journal entry) for 30 November 2018
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1277 kcal
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Fat: 43.26g | Prot: 94.46g | Carbs: 134.34g.
Breakfast: Творожная Запеканка, Морковь. Lunch: Банан, Мексиканская Смесь, Запеченная или Жаренная Рыба. Snacks/Other: Шоколадный Пудинг, Кешью. more...
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Losing 2.1 kg a Week
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VoronaKar77's Weight History
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