Weigh In record (no journal entry) for 30 November 2018
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94 kg
Lost so far: 21 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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390 kcal
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Fat: 14.84g | Prot: 10.55g | Carbs: 55.15g.
Breakfast: Hacendado Margarina Ligera, Pomme, Lait (Lait Entier), Pain Blanc. more...
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Gaining 0.2 kg a Week
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