Weigh In record (no journal entry) for 30 November 2018
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77.7 kg
Lost so far: 4.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1928 kcal
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Fat: 88.25g | Prot: 64.15g | Carbs: 222.84g.
Breakfast: Banane, La Boulangère Pain de Campagne, Patrimoine Gourmand Abondance au Lait Cru. Lunch: Bahier Boudin Blanc Nature, panzani, comté, oignon, carottes, huile d'olive. Dinner: Crème Fraîche Épaisse, Reflets de France Truite Fumée d'aquitaine, Carrefour Pain de Campagne, Picard Moelleux Chocolat Caramel au Beurre Salé, Huile d'Olive, Knorr Bouillon de Poule, Carottes. more...
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Losing 1.4 kg a Week
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paulineh55's Weight History
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