Weigh In record (no journal entry) for 30 November 2018
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47 kg
Lost so far: 0.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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709 kcal
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Fat: 19.90g | Prot: 52.67g | Carbs: 86.49g.
Breakfast: Простоквашино Творог Мягкий 5%, Кофе с Молоком, Финик, JLC Творог 5%, Мёд, Банан. Dinner: Овощное Рагу, Чай, JLC Творог 5%. Snacks/Other: Курт, Мандарины. more...
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Gaining 0.0 kg a Week
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dana.musabekova's Weight History
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