cyy05021's Journal, 30 Nov 18


View Diet Calendar, 30 November 2018:
3062 kcal Fat: 180.89g | Prot: 208.10g | Carbs: 64.18g.   Breakfast: 보이차, 방탄커피. Lunch: 삶은 계란, Organic Valley 기버터, 관자, 당근, 브로콜리, 콜리플라워, 목우촌 돼지고기 목살. Dinner: 화이트 식사용 와인, 레드 식사용 와인, 관자, 앵커 무염버터, 삶은 콜리플라워 (생야채), 브로콜리, 소갈비살. Snacks/Other: 마켓 황태포, 키토빵, 아로니아, 꿀, 피코크 그릭요거트. more...
1403 kcal Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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cyy05021's Weight History


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