Weigh In record (no journal entry) for 30 November 2018
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55.6 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1184 kcal
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Fat: 79.53g | Prot: 79.16g | Carbs: 33.36g.
Breakfast: Окей Слойка с Сосиской, Капучино. Lunch: Calve Соус Тартар, Жареные или Запеченные Куриные Бедра, Золото Европы Сыр Маасдам. more...
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Losing 2.1 kg a Week
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mudrii paltus's Weight History
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