Sonja234567's Journal, 29 Nov 18


View Diet Calendar, 29 November 2018:
2040 kcal Fat: 64.28g | Prot: 58.83g | Carbs: 310.09g.   Breakfast: Zentis Frühstücksgelee, Hohes C Plus Sonnen Vitamin D, Milsani Deutsche Markenbutter, Grafschafter Butter Toast. Lunch: Ei, Nudeln (Gekocht), Gurke (Geschält), Kraft Miracel Whip Balance, Kania Tomaten Ketchup, Cucina Condimento Bianco, Chinakohl, Thermomix Russischer Zupfkuchen. Dinner: Gut & Günstig Frühstücks Brötchen, Aldi Salami. Snacks/Other: Coca-Cola Coca-Cola, Äpfel. more...
2378 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 59 minutes, Resting - 15 hours and 1 minute. more...

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