Weigh In record (no journal entry) for 29 November 2018
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96.5 kg
Lost so far: 13.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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583 kcal
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Fat: 21.58g | Prot: 50.38g | Carbs: 48.15g.
Breakfast: Jugo de Zanahoria. Lunch: Aceite de Oliva Extra Virgen, Tomates, Lechuga, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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Losing 9.1 kg a Week
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Tutuquita's Weight History
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