Weigh In record (no journal entry) for 29 November 2018
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131.9 kg
Lost so far: 1.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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836 kcal
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Fat: 41.10g | Prot: 38.99g | Carbs: 75.73g.
Breakfast: Kaffee mit Milch, Gouda, Kamps Graubrot, Buko Balance 17%. Lunch: Aldi Salatcup Käse & Schinken. more...
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Losing 3.5 kg a Week
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golfdriver911's Weight History
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