Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
greathoundmatt
Journal
22 Sep 12
greathoundmatt's Journal, 22 Sep 12
greathoundmatt's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2012
103.7 kg
Lost so far:
26.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2012:
2170 kcal
Fat: 71.81g | Prot: 87.48g | Carbs: 135.47g.
Breakfast:
Light & Fit Yogurt - Vanilla.
Lunch:
beer, beef brisket, pork ribs.
Dinner:
rum, onion rings, cheeseburger.
Snacks/Other:
rum.
more...
3168 kcal
Exercise:
Sitting - 6 hours, Standing - 2 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
greathoundmatt's Weight History
View Complete History