Weigh In record (no journal entry) for 29 November 2018
|
60.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2018:
|
1337 kcal
|
Fat: 37.18g | Prot: 26.70g | Carbs: 226.15g.
Breakfast: Dove Молочный Шоколад, Американо, Яичница. Lunch: Prime Star Сок Свежевыжатый Яблочно-Морковный. Dinner: Свежевыжатый Яблочный Сок. Snacks/Other: Капучино, Milka Шоколад Молочный, Ideas Сок Яблоко-Морковь-Свекла, Свежевыжатый Апельсиновый Сок. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|