lesamore's Journal, 28 Nov 18


View Diet Calendar, 28 November 2018:
1344 kcal Fat: 52.43g | Prot: 103.87g | Carbs: 111.73g.   Lunch: Chicken Leg (Skin Eaten). Dinner: Green String Beans, Sweet Potato , Chicken Breast. Snacks/Other: Kirkland Signature Dried Plums, Chicken Empanadas, Banana, Coffee (made from Ground), Califa Farms Coconut Almond Milk Blend, Bulletproof Collagen Protein Unflavored, IdealFit Ideal Lean Chocolate Brownie Protein Shake, RxBar Pumpkin Spice. more...
544 kcal Exercise: Spinning - 1 hour, Apple Health - 23 hours. more...



     
 

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lesamore's Weight History


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