muniquedj's Journal, 28 Nov 18


View Diet Calendar, 28 November 2018:
1184 kcal Fat: 79.52g | Prot: 90.13g | Carbs: 35.35g.   Breakfast: Ovo Mexido. Lunch: Cebolas, Tomates, Sadia Linguiça Fininha, Alface de Folha Verde. Dinner: Tomates, Seara Filezinho de Peito de Frango, Vagem Cozida, Alface de Folha Verde. Snacks/Other: Amendoim. more...
2734 kcal Exercise: Exercise Machine - 20 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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