Weigh In record (no journal entry) for 28 November 2018
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58.4 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1181 kcal
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Fat: 32.06g | Prot: 62.45g | Carbs: 172.28g.
Lunch: Приготовленная Морковь, Гречка Отварная. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Борщ Украинский. Snacks/Other: Своя Линия Кукурузные Палочки, Мандарины. more...
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Gaining 0.6 kg a Week
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