Weigh In record (no journal entry) for 28 November 2018
|
75.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2018:
|
826 kcal
|
Fat: 42.63g | Prot: 65.05g | Carbs: 43.85g.
Breakfast: Ovo, AdeS Ades Original Zero, Hellmann's Maionese Gourmet, Queijo Mozzarella, Café, Seara Presunto Cozido, Wickbold Pão de Forma Integral. Lunch: Arroz Branco (Cozido), Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura), Castanhas de Caju. Snacks/Other: +Mu Muke Chocolate. more...
|
Losing 1.6 kg a Week
|
|
PatiMomolli's Weight History
|