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😎
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82.7 kg
Lost so far: 7.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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1833 kcal
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Fat: 77.38g | Prot: 60.30g | Carbs: 222.41g.
Breakfast: Croissant, Orangensaft, American Style Bacon, Rührei, REWE Bäcker Brötchen, Nutella Nutella, Breakfast Coffee. Dinner: Pommes Frites, Burgerbrötchen, Gut & Günstig Burger . Snacks/Other: Ritter Sport Macadamia, Zucker, Espresso. more...
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2188 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
Huhu Indiana, das ist doch mal was. Klasse!
28 Nov 18 by member: Nizzy1988
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28 Nov 18 by member: indiana12
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indiana12's Weight History
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