lesamore's Journal, 27 Nov 18

Long time off, let’s try to do this right one more time...

View Diet Calendar, 27 November 2018:
1120 kcal Fat: 48.93g | Prot: 75.25g | Carbs: 78.54g.   Lunch: Skinless Chicken Breast, Eggplant Parmesan Casserole. Dinner: Chicken Empanadas, Broccoli . Snacks/Other: Wellsley Farms Cashews Lightly Roasted & Unsalted, Driscoll's Raspberries, Expo Fresh Strawberries , Wellsley Farms Greek Yogurt , Coors Light Beer, Skinless Chicken Breast. more...
680 kcal Exercise: Boxing - 50 minutes, Apple Health - 23 hours and 10 minutes. more...



     
 

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