Weigh In record (no journal entry) for 27 November 2018
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56.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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669 kcal
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Fat: 21.09g | Prot: 36.51g | Carbs: 88.69g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Котлета Куриная, Капустный Салат. Dinner: Морская Капуста. Snacks/Other: Виноград, Чай с Лимоном. more...
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Losing 0.2 kg a Week
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Oooooohh16's Weight History
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