Weigh In record (no journal entry) for 27 November 2018
|
89.6 kg
Lost so far: 25.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
298 kcal
|
Fat: 5.86g | Prot: 4.26g | Carbs: 58.21g.
Breakfast: Aymoré Biscoito de Maisena, Café com Leite e Açúcar. Snacks/Other: Café com Leite e Açúcar, Bauducco Cereale Cookies Integrais Cacau e Avelã, Café com Leite e Açúcar. more...
|
Losing 1.2 kg a Week
|
|
Jocassia's Weight History
|