Weigh In record (no journal entry) for 27 November 2018
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1332 kcal
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Fat: 42.52g | Prot: 74.02g | Carbs: 167.70g.
Lunch: Magro Açúcar Light com Stevia, Magro Açúcar Light com Stevia, Elegê Leite Semidesnatado, Tomates, Ovo, Itacolomy Queijo Mussarela. Dinner: Tang Suco de Abacaxi, Magro Açúcar Light com Stevia, Elegê Leite Semidesnatado, Elegê Leite Desnatado, Nestlé Nesfit Laranja & Cenoura, Queijo Mozzarella, Brócolis, Cenouras, Ovo, Ameixa Seca, Damasco Seco. Snacks/Other: Elegê Leite Desnatado, Elegê Leite Semidesnatado. more...
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Losing 2.1 kg a Week
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gabriellyzamb's Weight History
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