Weigh In record (no journal entry) for 27 November 2018
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61 kg
Lost so far: 5.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1291 kcal
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Fat: 42.34g | Prot: 105.66g | Carbs: 118.45g.
Lunch: Abóbora, Batata Doce, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Banana Prata, Atlhetica Best Whey Peanut Butter. Snacks/Other: Yoki Milho para Pipoca, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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Gaining 1.4 kg a Week
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katriele's Weight History
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