katriele's Journal, 27 Nov 18

Weigh In record (no journal entry) for 27 November 2018
61 kg Lost so far: 5.6 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2018:
1291 kcal Fat: 42.34g | Prot: 105.66g | Carbs: 118.45g.   Lunch: Abóbora, Batata Doce, Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Banana Prata, Atlhetica Best Whey Peanut Butter. Snacks/Other: Yoki Milho para Pipoca, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
Gaining 1.4 kg a Week

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katriele's Weight History


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