Weigh In record (no journal entry) for 27 November 2018
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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2056 kcal
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Fat: 105.94g | Prot: 109.40g | Carbs: 162.39g.
Breakfast: President Manteiga com Sal, Ovo Frito. Lunch: Ovo Frito, Feijão Vermelho, Cenouras Cozidas, Bife de Carne de Vaca. Dinner: Sopa de Legumes com Carne, Seara Linguiça de Frango, Farofa, Calabresa, Churrasco. Snacks/Other: Pepsi Pepsi, Nestlé Biscoito Nescau. more...
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Losing 0.1 kg a Week
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Tati_beckman's Weight History
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