Weigh In record (no journal entry) for 27 November 2018
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83.2 kg
Lost so far: 31.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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1111 kcal
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Fat: 44.29g | Prot: 46.51g | Carbs: 133.46g.
Breakfast: Melkan Magere Kwark Perzik-Vanille. Lunch: Gekookt Ei. Dinner: Milbona Yoo-Fruit Framboos , Knorr Vlees Jus, Saladinettes Voorgekookte Aardappelen Kruimig, AH Snijbonen, AH Kip Cordon Bleu. Snacks/Other: Kruidvat Chocoladeletter Wit , Mucci Roomijs Walnoot, Banaan. more...
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Losing 2.8 kg a Week
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marrrrissa's Weight History
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