Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ChristyF
Journal
30 May 10
ChristyF's Journal, 30 May 10
ChristyF's Profile
|
< Previous Entry
|
Next Entry >
Finally broke the 190's!! {{Happy Dance}} It has taken forever, and did it the day AFTER the BBQ! I'm happy, now to break the 180's, hopefully it won't take as long. Going walking later.
Walked 2 miles. 5514 steps.
85.7 kg
Lost so far:
8.2 kg
.
Still to go:
17.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 30 May 2010:
1405 kcal
Fat: 38.23g | Prot: 77.76g | Carbs: 188.79g.
Breakfast:
Sugar Free Vanilla Caramel Creamer, honey bunches of oats, coffee, skim milk.
Lunch:
mustard, chicken breast slices, Mini Bagels 100% Whole Wheat.
Dinner:
Maple Cured Bacon Baked Beans, Zesty Italian Dressing, boneless chicken.
Snacks/Other:
Chocolate Chip Cookie Dough Sundae.
more...
2235 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Comments
Yah!!! Congratulations! What a great feeling you must be experiencing right now. Happy for you.
30 May 10 by member:
joanna514
HOORAY CHRISTY!!! I'm so excited for you!!!
02 Jun 10 by member:
brads_wife
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ChristyF's Weight History
View Complete History