Weigh In record (no journal entry) for 27 November 2018
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40.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2018:
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570 kcal
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Fat: 14.64g | Prot: 25.57g | Carbs: 87.50g.
Breakfast: Colruyt Everyday Halfvolle Melk, AH Basic Havermout. Lunch: Groentensoep. Dinner: Witlof, Appel, Colruyt Kalkoenfilet, Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koekje, Côte d'Or Mignonnette Melk. more...
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steady weight
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WeWillDanceAgain's Weight History
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