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lugojean
Journal
30 May 10
lugojean's Journal, 30 May 10
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Weigh In record (no journal entry) for 30 May 2010
54.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2010:
1549 kcal
Fat: 58.27g | Prot: 80.59g | Carbs: 172.70g.
Breakfast:
soy milk, coffee, soy milk, banana.
Dinner:
Angelfood Cake, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Cheese Pizza with Vegetables.
Snacks/Other:
Roasted Broiled or Baked Chicken Wing (Skin Eaten).
more...
1603 kcal
Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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lugojean's Weight History
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