Weigh In record (no journal entry) for 27 November 2018
|
60.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
563 kcal
|
Fat: 6.00g | Prot: 19.54g | Carbs: 35.76g.
Breakfast: Кофе с Сахаром. Lunch: Энержи Коктейль Шоколадный Мусс . Dinner: Вино Сира, Красное Столовое Вино. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|