Weigh In record (no journal entry) for 27 November 2018
|
72.3 kg
Lost so far: 9.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2018:
|
1090 kcal
|
Fat: 31.38g | Prot: 115.41g | Carbs: 77.94g.
Breakfast: Курица с шампиньонами, Кофе (Растворимое), Большая Кружка Молоко 2,5%, Магнит Банан. Lunch: Курица с шампиньонами. Dinner: Курица с шампиньонами. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha_Berezneva's Weight History
|