Weigh In record (no journal entry) for 26 November 2018
|
98.9 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
818 kcal
|
Fat: 58.61g | Prot: 26.52g | Carbs: 50.50g.
Breakfast: Lemon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Whole Foods Market Dried Cranberries, Dry Roasted Almonds (with Salt Added), Ken's Steak House Italian With Garlic & Asiago Cheese Dressing, Mushroom Pieces and Stems, Great Value Fancy Mexican Cheese Shredded, Baby Spinach. Snacks/Other: Parm Crisps Jalapeno. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
restlesshope's Weight History
|