Weigh In record (no journal entry) for 26 November 2018
|
73.3 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
525 kcal
|
Fat: 48.02g | Prot: 14.58g | Carbs: 12.02g.
Dinner: Repolho, Jiló, Ovo Frito, Azeite de Oliva Extra-Virgem. Snacks/Other: Trident Trident Menta. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Janete Claes's Weight History
|