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MariSeoul
Journal
26 Nov 18
MariSeoul's Journal, 26 Nov 18
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Weigh In record (no journal entry) for 26 November 2018
66.5 kg
Lost so far:
6.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2018:
1079 kcal
Fat: 23.45g | Prot: 15.34g | Carbs: 212.17g.
Breakfast:
Хурма, Красное Яблоко, Банан.
Dinner:
Lay's Чипсы, Bebivita Овощной Суп с Говядиной , Рис Вареный.
Snacks/Other:
Волга Айс Смузи Замороженный Клубника и Манго.
more...
1361 kcal
Exercise:
Дневная - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
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MariSeoul's Weight History
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