MariSeoul's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
66.5 kg Lost so far: 6.5 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
1079 kcal Fat: 23.45g | Prot: 15.34g | Carbs: 212.17g.   Breakfast: Хурма, Красное Яблоко, Банан. Dinner: Lay's Чипсы, Bebivita Овощной Суп с Говядиной , Рис Вареный. Snacks/Other: Волга Айс Смузи Замороженный Клубника и Манго. more...
1361 kcal Exercise: Дневная - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 3.0 kg a Week

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MariSeoul's Weight History


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