Weigh In record (no journal entry) for 26 November 2018
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57.9 kg
Lost so far: 12.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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994 kcal
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Fat: 39.96g | Prot: 37.08g | Carbs: 123.33g.
Breakfast: Сыр Российский, Горячее Шоколадное Молоко, Плов с Говядиной. Lunch: Яблоко, Компот из Сухофруктов, Биточки. Dinner: Сыр Тильзитер, Snickers Сникерс, Пельмени. Snacks/Other: Сок Мультифрукт. more...
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Gaining 0.7 kg a Week
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катрусям's Weight History
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