Weigh In record (no journal entry) for 26 November 2018
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94 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1752 kcal
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Fat: 81.40g | Prot: 58.41g | Carbs: 195.32g.
Breakfast: Physalis, Weintrauben, Pflaumen, Milchkaffee, Bad Heilbrunner Mate Tee Guarana, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Hoffmann Menü Schweineroulade "Hausfrauen Art", H-Vollmilch 3,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Emmi Tete De Moine, Kunella Feinkost Walnußöl, Hengstenberg Himbeeressig, SPAR Stangensellerie, Rote Paprika, Grüne Paprika, Gelbe Paprika, Edeka Kopfsalat, Rucola. Snacks/Other: Storck Knoppers Nussriegel, Bauer Der Kleine Bauer, Milchkaffee, K-Classic Getränkesirup. more...
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Gaining 1.4 kg a Week
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Vonnischatz's Weight History
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