Weigh In record (no journal entry) for 26 November 2018
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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775 kcal
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Fat: 17.10g | Prot: 60.07g | Carbs: 98.96g.
Breakfast: Bio Magerquark, Kiwi, Äpfel. Lunch: WAWI Schoko-Reis, Äpfel, Tomaten, Möhren, Aldi Kräuter Frischkäsezubereitung, Mischkornbrot, Milram Frühlingsquark Leicht. more...
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Gaining 1.2 kg a Week
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Mona_Lina's Weight History
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