Weigh In record (no journal entry) for 26 November 2018
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1519 kcal
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Fat: 67.82g | Prot: 45.59g | Carbs: 188.57g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Grünländer Mild & Nussig, Margarine, Grafschafter Balancebrot. Lunch: Chow Mein Chinesische Nudeln. Dinner: Gekochter Kohlrabi (Fettfrei gekocht), Naturjoghurt (Fettarm). Snacks/Other: Äpfel. more...
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Gaining 0.4 kg a Week
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maxismutter's Weight History
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