Weigh In record (no journal entry) for 26 November 2018
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125.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2294 kcal
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Fat: 91.03g | Prot: 83.98g | Carbs: 301.61g.
Breakfast: Чай с Сахаром, Рассольник. Lunch: Гродненский Мясокомбинат Сосиски Молочные Новые, Гречка Вареная. Dinner: Беляш, Помело. Snacks/Other: Беляш. more...
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Gaining 6.3 kg a Week
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