Weigh In record (no journal entry) for 26 November 2018
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64.5 kg
Lost so far: 13.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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667 kcal
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Fat: 18.76g | Prot: 14.38g | Carbs: 112.78g.
Breakfast: Чай с Сахаром, Джемы и Варенья, Варенье из Смородины, Итальянская Лепешка Фокачча, Гулливер Блины Дрожжевые. more...
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Gaining 0.4 kg a Week
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