Weigh In record (no journal entry) for 25 November 2018
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52.8 kg
Lost so far: 2.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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547 kcal
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Fat: 19.08g | Prot: 23.72g | Carbs: 74.46g.
Breakfast: Замороженная Малина, Капучино, Білоцерківський Творог 5%. Lunch: Паста Карбонара. Dinner: Самса, Чай с Лимоном. Snacks/Other: Сухой Жареный Миндаль (без Соли), Мандарины, Печенье к Чаю, Помело, Яблоко Семеринка. more...
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Losing 2.8 kg a Week
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justirenemoore's Weight History
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