Weigh In record (no journal entry) for 25 November 2018
|
60.6 kg
Lost so far: 6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
789 kcal
|
Fat: 40.04g | Prot: 87.43g | Carbs: 14.40g.
Lunch: Frango Assado. Dinner: Músculo Bovino. Snacks/Other: Tapioca Tapioca, Nestlé Iogurte Natural Integral. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katriele's Weight History
|