Weigh In record (no journal entry) for 25 November 2018
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55.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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478 kcal
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Fat: 15.18g | Prot: 13.32g | Carbs: 72.34g.
Breakfast: Простоквашино Молоко 2,5%, Виталад Батончик Мюсли Черничный. more...
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Losing 0.9 kg a Week
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