Weigh In record (no journal entry) for 25 November 2018
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105 kg
Lost so far: 11.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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257 kcal
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Fat: 6.80g | Prot: 11.70g | Carbs: 34.70g.
Breakfast: Melkunie Breaker High Protein Framboos Granaatappel, Melkunie Breaker Banaan. more...
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Losing 2.1 kg a Week
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Johnnyboy1987's Weight History
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