Weigh In record (no journal entry) for 25 November 2018
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1069 kcal
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Fat: 20.19g | Prot: 23.38g | Carbs: 200.88g.
Breakfast: Кофе с Молоком и Сахаром, Печенье Мария. Lunch: Творожная Запеканка, Сыр, Оливки, Огурецы Сладкого Рассола. Dinner: Карамель, Карамель. more...
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Losing 8.4 kg a Week
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VoronaKar77's Weight History
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