Weigh In record (no journal entry) for 25 November 2018
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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542 kcal
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Fat: 14.82g | Prot: 74.34g | Carbs: 23.38g.
Breakfast: Творог (Полностью Обезжиренный). Lunch: Агрокомплекс Йогурт Натуральный, Творог (Полностью Обезжиренный). more...
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Losing 8.4 kg a Week
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ovcjnikovaL's Weight History
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