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Een flinke bak met lekkers!!
View Diet Calendar, 24 November 2018:
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1848 kcal
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Fat: 83.92g | Prot: 102.93g | Carbs: 158.11g.
Breakfast: Chocolade Chip Koekje (Gekocht of Zelf Gebakken), AH Banaan, AH Blauwe Bessen, AH Notenmix Naturel Ongezouten, Kaneel, Magere Yoghurt, Sinaasappelen. Dinner: Bonduelle Linzen, Aldi Bouillonblokjes, Knoflook, AH Rode Uien, Koriander, Viking Feta, Melkan Slagroom, AH Tomaat. Snacks/Other: AH Ontbijtspek, Ei, Napoleon Fruitmix, Danone Hüttenkäse, Wasa Vezelrijk Cracker. more...
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1964 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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letsdoitnow2018's Weight History
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